Close your eyes and smile at least once a day. Anonymous
Several years ago at work I happened to pass someone's cubicle door with the above picture hanging on it. It was accompanied by this caption: close your eyes and smile at least once a day. Of course, I complied and immediately felt better.
Have you ever heard the saying that it takes more muscles to frown than smile? The truth is that no one is quite sure if that statement is completely valid or just an old wives' tale. However, whether smiling uses more muscles or not, it is fair to say that it certainly takes more effort to frown.
With
that being said, I believe the best thing about a smile is it’s the
ultimate way of saying more by saying less. Smiling is interpretative
and has
the power to communicate without saying a blessed word.
For
example, twice I have traveled to China and both times I possessed no
ability to speak the language. However, it was amazing to me that even
though
I could barely order coffee in Chinese, a smile spoke volumes. When I
did try to speak my pathetic version of Chinese I got a lot of laughs
and smiles. It is possible that as they were smiling they were thinking
me an idiot, nonetheless I was communicating.
Another great example of a smile is from the movie, A
Christmas Carol. It is at the end when Scrooge comes to visit
his nephew for supper after he had just been visited by the three
Christmas Ghosts. He is in the parlor of his nephew’s home as the maid
takes his coat. Scrooge hesitates for a brief moment
to open the parlor door because he knows his cantankerous reputation
precedes him. It is then that the kindly maid persuades him to move
forward by smiling and bobbing her head as she opens the door.
Ultimately, once inside Scrooge proceeds to ask forgiveness
for his past failings and is accepted with open arms by his nephew and
wife.
Then there is the song,
Sarah Smile, by Hall and Oates. When I hear this song it takes me
back to when I was in elementary school and life was much simpler. If I
remember correctly, I believe my friend’s parents liked Hall and Oates
and I heard it a lot when I was over at
his apartment. Every time I hear it just makes me happy. It just makes
me smile.
We
live in a time when there is so much to frown about it, that
unfortunately we tend to focus on the wrong things. So, whether it takes
a poster or a
movie or a song, it is a good thing to smile.
We should all speak the universal language of smiling- early, often and daily.
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